tag:blogger.com,1999:blog-3465825246653187462024-03-13T16:52:57.954-07:00Fernando Santos ShaperShaper Fernando Santoshttp://www.blogger.com/profile/17755086501320580873noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-346582524665318746.post-16349441491301980492013-02-18T11:35:00.003-08:002013-02-18T11:43:31.735-08:00Pranchinha Full Carbon (Carbono) <div style="text-align: center;">
Pranchinha em Carbono. Flexibilidade, resistência e leveza! </div>
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Shaper Fernando Santoshttp://www.blogger.com/profile/17755086501320580873noreply@blogger.com1tag:blogger.com,1999:blog-346582524665318746.post-22248309538882459292013-02-18T11:25:00.003-08:002013-02-18T11:25:32.001-08:00Stand Up laminada em epoxi e madeira<div class="separator" style="clear: both; text-align: center;">
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<strong>Stand Up</strong> com materiais de alta resistência, flexibilidade e leveza, laminada em epoxi. </div>
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Pigmentada e madeira. Clássica! </div>
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<strong>Informações e encomendas: 48 99697788 ou 96366181</strong></div>
Shaper Fernando Santoshttp://www.blogger.com/profile/17755086501320580873noreply@blogger.com0tag:blogger.com,1999:blog-346582524665318746.post-25676123828956279862012-12-24T05:15:00.001-08:002012-12-24T11:10:40.728-08:00Stand Up no Rio Camarão / RS<div class="separator" style="clear: both; text-align: center;">
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A prática do <strong>Stand Up</strong> está em alta, e além de todos benefícios que postamos aqui no Blog, a vantagem é que este esporte pode ser praticado por pessoas de várias idades e não necessita preparação física. Basta um pouco de equilíbrio e muita vontade de se exercitar e se divertir. Estas fotos foram tiradas no <strong>Rio Camarão em Tramandaí / RS</strong> com Stand Up da família Fontoura. Toda família se divertiu bastante e aprovou o esporte.</div>
Shaper Fernando Santoshttp://www.blogger.com/profile/17755086501320580873noreply@blogger.com0tag:blogger.com,1999:blog-346582524665318746.post-15289509070055334872012-12-12T06:17:00.000-08:002013-02-18T11:49:11.046-08:00Benefícios da prática do Stand Up Paddle<div class="separator" style="clear: both; text-align: center;">
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O <strong>Stand Up Paddle </strong>está virando febre no mundo todo. Além de ser um esporte acessível a todos, traz diversos benefícios aos seus praticantes.</div>
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O intuito desse artigo é mostrar como esse esporte pode melhorar a sua vida em diversos aspectos. Para isso buscamos um especialista na área, o fisioterapeuta Ricardo Barbosa Caixeta proprietário da Fit Studio em Brasília. Com a ajuda de Ricardo, conseguimos definir como o SUP auxilia na melhoria da sua saúde física e mental.</div>
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<strong>DEFINIÇÃO MUSCULAR</strong><br />
Para começar, o SUP trabalha basicamente todos os grupamentos musculares do corpo. Durante a prática do esporte, utilizamos grupos situados em membros superiores (braços e tronco); membros inferiores (pernas); e o mais importante que é o cérebro (córtex). A todo instante precisamos do córtex, pois ele é responsável pelo equilíbrio e coordenação, que são necessários já que utilizamos braços, pernas e abdômen ao mesmo tempo. Braços são necessários na utilização do remo, pernas para facilitar a locomoção com flexão de quadril e joelhos simultaneamente, proporcionando uma posição mais confortável e efetiva para o deslocamento. O abdômen estabiliza todo o corpo em uma série de movimentos como, por exemplo, inclinação lateral do corpo para nos mantermos equilibrados em cima da prancha.</div>
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<strong>POSTURA</strong><br />
O SUP, assim como qualquer outra atividade física, deve ser praticado com a postura correta para evitar possíveis lesões. Procure manter sempre a coluna ereta, pernas levemente flexionadas e abdômen contraído; dessa forma o esporte é totalmente seguro e ainda melhora sua postura em longo prazo, pois o abdômen é o principal responsável por preservar a coluna lombar. Trabalhamos também a musculatura peitoral situada anteriormente junto com musculaturas posteriores ajudando a diminuir a cifose torácica, ou seja, seus praticantes provavelmente ficarão menos corcundas.</div>
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<strong>SISTEMA CARDIOVASCULAR</strong><br />
Quando estamos praticando o SUP, a circulação sanguínea aumenta e, consequentemente, o batimento cardíaco e a frequência respiratória são alterados. Dessa forma conseguimos trabalhar o sistema cardiovascular, prevenindo grandes disfunções como AVE (acidente vascular encefálico), que acarreta grandes alterações na fala, coordenação, equilíbrio, locomoção, etc. </div>
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<strong>COORDENAÇÃO MOTORA</strong><br />
A parte responsável pela a coordenação é o córtex, situado no cérebro. Para obtermos uma locomoção mais efetiva com menos gasto energético no SUP, é necessário associar pernas, tronco e braços, utilizando esses membros ao mesmo tempo contraindo diferentes grupos musculares situados em todo nosso corpo. Logo, o SUP é ideal para melhorar sua coordenação motora.</div>
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<strong>MENTE</strong><br />
Além dos benefícios físicos citados acima, o SUP é uma ótima<strong> terapia para a mente.</strong><br />
Durante a prática esportiva secretamos endorfina e serotonina, que causam sensação de bem estar e felicidade, que ao longo prazo nos oferece algo muito importante, <strong>QUALIDADE DE VIDA</strong>!<br />
Abaixo citamos o que nossos clientes mais falam após a prática do esporte:<br />
O SUP te ajuda a esquecer seus problemas externos.<br />
O contato com a natureza é incrível.<br />
É uma ótima oportunidade para curtir um dia de sol junto aos amigos.<br />
Também é ótimo para passar um tempo consigo mesmo.</div>
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Fonte: Site Clube do Vento</div>
<br />Shaper Fernando Santoshttp://www.blogger.com/profile/17755086501320580873noreply@blogger.com0tag:blogger.com,1999:blog-346582524665318746.post-85334233165069921572012-11-23T12:52:00.001-08:002013-02-18T11:50:39.371-08:00Stand Up 9"10" com madeira!<div style="text-align: center;">
<strong>Stand Up direto de fábrica. Faça já sua encomenda! (48) 9636.6181 08 9969.7788</strong></div>
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Shaper Fernando Santoshttp://www.blogger.com/profile/17755086501320580873noreply@blogger.com0tag:blogger.com,1999:blog-346582524665318746.post-4797432884029453302012-06-17T10:49:00.000-07:002012-06-17T10:57:58.503-07:00Pranchas com Kevlar<div style="text-align: justify;">
O Kevlar é um material nobre utilizado na confecção de coletes a prova de bala. Este tecido é bastante maleável e resistente, quando um objeto entra em contato com sua superfície, as fibras do tecido absorvem e dissipam a energia do impacto. Assim funciona o colete a prova de balas. No surf, o uso do kevlar garante uma prancha de alta resistência, maior durabilidade e leveza.</div>
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<br />Esta da foto é uma prancha 5'6 com madeira e kevlar.</div>Shaper Fernando Santoshttp://www.blogger.com/profile/17755086501320580873noreply@blogger.com0tag:blogger.com,1999:blog-346582524665318746.post-35446721695977058162012-06-14T18:21:00.000-07:002012-06-14T18:21:30.431-07:00Classic Fish 5'4 wood kevlar<div class="separator" style="clear: both; text-align: center;">
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Atleta João Vitor pegando altas ondas no Moçambique (SC) com seu foguete Trust Surf Board's por Fernando Santos.Shaper Fernando Santoshttp://www.blogger.com/profile/17755086501320580873noreply@blogger.com0tag:blogger.com,1999:blog-346582524665318746.post-71550034433887677522012-03-10T18:09:00.001-08:002012-03-10T18:09:39.142-08:00Stand Up laminada com tecido e madeira<div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlR5fNGPqYVuHP4mwNoYjf6k_0-H9fIpkb8LI1BbwxDM8Xl0KUKWgnZxnxx1tk3QAY7d0gRoHTHkW9vk5QZiHoj2kRgxLgrPZDXQafnMS4gSgVajBR9aWNRpldJKbgiDHyWycWUlJf_Tla/s1600/417472_267515273322537_100001921998766_612157_1537091954_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlR5fNGPqYVuHP4mwNoYjf6k_0-H9fIpkb8LI1BbwxDM8Xl0KUKWgnZxnxx1tk3QAY7d0gRoHTHkW9vk5QZiHoj2kRgxLgrPZDXQafnMS4gSgVajBR9aWNRpldJKbgiDHyWycWUlJf_Tla/s320/417472_267515273322537_100001921998766_612157_1537091954_n.jpg" width="320" /></a></div>Shaper Fernando Santoshttp://www.blogger.com/profile/17755086501320580873noreply@blogger.com0tag:blogger.com,1999:blog-346582524665318746.post-26502317989541157112012-02-28T08:20:00.001-08:002012-11-23T13:02:46.848-08:00Promoção de Stand Up<div style="text-align: center;">
<span style="font-size: large;">Promoção Stand Up Sul e Trust Surf Boards</span></div>
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Entre em contato! Não perca essa barbada! Bom Surf, Boas Ondas! (48) 9636.6181</div>
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<br />Shaper Fernando Santoshttp://www.blogger.com/profile/17755086501320580873noreply@blogger.com0tag:blogger.com,1999:blog-346582524665318746.post-6100373741743706972012-02-26T11:44:00.001-08:002012-02-26T11:44:55.078-08:00Pranchinha Square Fish 5'8" de Madeira e Kevlar<div class="separator" style="clear: both; text-align: center;">
Pranchinha High Performance, especial para aéreos.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZ27dDe7WDuBh9b8Om8pAcDDpAXyjGP44AHrtjxvpxfvGincWZ8LPQFLPaMlQ7BP-RgIezsnRDG1byx9TAb08dVetjwAc2hiZoBYX9cHRGsYMu6wALjYiOvNGRw4w4AI9J5dti_uaDtXG6/s1600/421397_114231145369518_100003478998624_57051_1953463244_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZ27dDe7WDuBh9b8Om8pAcDDpAXyjGP44AHrtjxvpxfvGincWZ8LPQFLPaMlQ7BP-RgIezsnRDG1byx9TAb08dVetjwAc2hiZoBYX9cHRGsYMu6wALjYiOvNGRw4w4AI9J5dti_uaDtXG6/s320/421397_114231145369518_100003478998624_57051_1953463244_n.jpg" width="213" /></a></div>Shaper Fernando Santoshttp://www.blogger.com/profile/17755086501320580873noreply@blogger.com0tag:blogger.com,1999:blog-346582524665318746.post-30664652806291558122012-02-17T05:32:00.000-08:002012-02-26T10:57:54.232-08:00Funboard de Madeira e Kevlar 7"Produção do Funboard 7", indicada para surfistas iniciantes. Prancha de alta resistência, sem longarina, com madeira estrutural e kevlar. <br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhW2NZaLqpJNjd1NHz7LFlwGMwMv7YZz-3ogQjB24f1r_Igp-0tcxN03GEdAwpw7ftHNvVyO3iDlNGiojMMk9VkFPUm2qYbOR0LidUKOt2UCEwlVxRzguB0MyW12fn4XFmvUrZj_okeCWkL/s1600/425783_114357635356869_100003478998624_57370_1691154010_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhW2NZaLqpJNjd1NHz7LFlwGMwMv7YZz-3ogQjB24f1r_Igp-0tcxN03GEdAwpw7ftHNvVyO3iDlNGiojMMk9VkFPUm2qYbOR0LidUKOt2UCEwlVxRzguB0MyW12fn4XFmvUrZj_okeCWkL/s320/425783_114357635356869_100003478998624_57370_1691154010_n.jpg" width="213" /></a></div>Shaper Fernando Santoshttp://www.blogger.com/profile/17755086501320580873noreply@blogger.com0tag:blogger.com,1999:blog-346582524665318746.post-18898080351018269612012-02-17T05:22:00.002-08:002012-02-26T11:32:58.588-08:00Longboard 9¨ Pigmentada com MadeiraLongboard 9" pigmentado com madeira. <br />
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<br /></div>Shaper Fernando Santoshttp://www.blogger.com/profile/17755086501320580873noreply@blogger.com0tag:blogger.com,1999:blog-346582524665318746.post-43860558966433951552012-02-17T05:13:00.001-08:002012-02-26T11:33:42.152-08:00Men at workAqui alguns momentos de trabalho na fábrica...<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiO-tV8m5CBChvIp8YDo4F5nJwZJznqMKpL7lKAR_kJ6Jfm32Oc3VsOpBkkfWjLiY8BVVpKYDc9OMICeefPAgNGDG4fDqHqg7wnopwI_PwcCpMeuHeWCMOH_BJuU3zmb2Xi7MAiuRSNhzN3/s1600/430732_114376842021615_100003478998624_57412_403514818_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiO-tV8m5CBChvIp8YDo4F5nJwZJznqMKpL7lKAR_kJ6Jfm32Oc3VsOpBkkfWjLiY8BVVpKYDc9OMICeefPAgNGDG4fDqHqg7wnopwI_PwcCpMeuHeWCMOH_BJuU3zmb2Xi7MAiuRSNhzN3/s320/430732_114376842021615_100003478998624_57412_403514818_n.jpg" width="320" /></a></div>Shaper Fernando Santoshttp://www.blogger.com/profile/17755086501320580873noreply@blogger.com0tag:blogger.com,1999:blog-346582524665318746.post-49185958068231618742012-02-07T05:29:00.000-08:002012-03-01T05:11:35.827-08:00Surf no Rosa Norte<div style="text-align: justify;">
Este final de semana foi muito especial, peguei umas ondas com o pequeno Felipe de 07 anos no Rosa Norte. Ele estava muito empolgado para estrear a prancha de kevlar que fiz pra ele, uma 5´2 higth performance, com excelente flexibilidade e resistência.</div>
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Felipe exibindo sua prancha</div>
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Felipe e Lucas curtindo uma tarde de boas ondas</div>Shaper Fernando Santoshttp://www.blogger.com/profile/17755086501320580873noreply@blogger.com0Praia do Rosa - Brasil-28.1294106 -48.6371608-28.1434136 -48.6569018 -28.1154076 -48.617419799999993tag:blogger.com,1999:blog-346582524665318746.post-73408553494320388012012-02-07T05:06:00.001-08:002013-02-18T11:54:19.525-08:00Como tudo começou...<div style="text-align: justify;">
Nasci e cresci em Santo Amaro da Imperatriz (SC), uma cidade longe do mar. Porém sempre tive fascínio por ondas e o sonho de um dia poder surfá-las. Quando fui morar em Florianópolis consegui realizar... Trabalhaei em uma surf shop fazendo consertos de pranchas e pedi a Deus o dom de shepar. Minhas orações foram ouvidas, e o dom concedido. Atualmente tenho minha própria fábrica na Praia do Rosa / SC onde fabrico pranchas, longboard's, funboard's e stand up's de alta resistência com materiais nobres (carbono, kevlar e madeira). <br />
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Shaper Fernando Santoshttp://www.blogger.com/profile/17755086501320580873noreply@blogger.com0